The Pregnancy Yoga Collection -
First to Fourth’s online pregnancy yoga library
Navigate your pregnancy
with more ease & prepare for birth
in an embodied way
with accessible, mindful & empowering
yoga for pregnancy and birth.
Available anywhere & anytime,
from the comfort of your home.
The Pregnancy Yoga Collection includes
My 8-week signature pregnancy yoga course Journey, with its accompanying reflections journal
6 additional, themed full-length classes, including a birth ball class + a chair-based class
4 guided breathing practices
4 guided relaxation and meditation practices
+ other bonuses too!
All videos are suitable for the 3 trimesters right up until birth, and no previous yoga experience is necessary!
£49 for lifetime unlimited access
(Please note you will be redirected to my Thinkific platform, where the collection is hosted)