The Pregnancy Yoga Collection -

First to Fourth’s online pregnancy yoga library

Navigate your pregnancy
with more ease & prepare for birth
in an embodied way
with accessible, mindful & empowering
yoga for pregnancy and birth.

Available anywhere & anytime,
from the comfort of your home.

 

“I wanted to say thank you so much for all your classes. You’ve provided the most wonderful online space to connect with my baby, pregnancy and body. I’ve really loved it. You are a gem.”

- Georgina

 

The Pregnancy Yoga Collection includes

  • My 8-week signature pregnancy yoga course Journey, with its accompanying reflections journal

  • 6 additional, themed full-length classes, including a birth ball class + a chair-based class

  • 4 guided breathing practices

  • 4 guided relaxation and meditation practices

  • + other bonuses too!

All videos are suitable for the 3 trimesters right up until birth, and no previous yoga experience is necessary!

£49 for lifetime unlimited access

 

(Please note you will be redirected to my Thinkific platform, where the collection is hosted)