Wishing you a wonderful New Year,
full of joy, kindness & serenity

 

Hello, lovely souls

So here’s a short guided meditation / relaxation to help you sweetly step into 2023 with a feeling of calm joy.

I truly hope you enjoy it, and helps you find softness and nourishment wherever and whenever this finds you.

Again, thank you SO MUCH for being a part of this community, and trusting me to share a part of your journey.

With much love,

Amelie x

A few dates for 2023

  • Yoga tools for labour & birth workshop

    Saturday 7 January, 10am-12.30pm, live online on Zoom with replay + 20-page guide & videos.

    Private workshops also available.

  • Somatic slow flow & restore for women

    A nourishing class for all women. Thursdays 8pm-9pm in Richmond, restarting 5th Jan!

    Drop-in / Class pass available

  • The Mama Retreat - Release & Receive

    Mini online retreat designed for mums, new & less new (but all women welcome!)

    Saturday 28 January, 10am-12pm